May 2, 2023
Nicola Douglas

Let Alex motivate you and inspire your rowing training

Following on from our Open Day, when Alex Gregory MBE, double Olympic rowing champion, told us about his online rowing platform, FLUENTA, Alex is very kindly offering Rannoch rowers a 10% discount on both monthly and annual subscriptions. The platform is designed to SUPPORT and MOTIVATE rowers during their training sessions on an erg.

I’ve built Fluenta and its community to ensure that we can offer each other the support and motivation we all need. Rowing wasn’t all about competition for me. The challenge of self-improvement, teamwork and the incredible opportunity to travel and learn, all contributed to my health and performance. At Fluenta I’m committed to providing those opportunities for you. My goal is to support you in becoming a fitter, healthier, more confident version of yourself, while learning to love and understand the rowing machine, all while experiencing the wonders of the world. Pick up the handle, let’s get rowing!

Alex Gregory MBE

To take advantage of this offer, go to and use code RANNOCH10 when you check out.